For you

Your feel-good dose of sunshine: movement, food & wellbeing.

Welcome to the Waves of Wellness world! Simple, joyful experiences to breathe, move and recharge outdoors, on the water or from home.

Group meditating on paddleboards in turquoise water

Pink strawberry, banana and berry bowl in the sunshine

Large group Pilates class on the beach by the sea

Virginia Philippe holding a yoga pose on a paddleboard in Marseille bay

Paddle Yoga

An experience on the water blending balance, strength, fun and relaxation! A moment out of time to breathe with the rhythm of the sea. Open to everyone, including complete beginners.

Duration: 1 hr 30
Place: Marseille · Pointe Rouge Beach

Next dates

Saturday mornings at 9:30 a.m. Pointe Rouge Beach, Marseille, from May to October (weather permitting)

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Small-group yoga class facing the sea on a Marseille beach

Yoga on the beach

Start the day differently, facing the sea! Move, build strength, stretch and breathe while taking a real moment for yourself. Open to everyone, including complete beginners.

Duration: 1 hr
Place: Marseille · Pointe Rouge Beach

Next dates

Wednesday mornings at 9:00 a.m. Pointe Rouge Beach, Marseille, all year round

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Virginia Philippe sitting in meditation on the beach facing the sea

Participants relaxing on their paddleboards in the sunshine

Colourful pasta, tomato and cucumber plate for lunch in the sunshine

End-of-class yoga relaxation under the pine trees facing the sea

Coming soon

Coming soon
Audio & ebooks
Breathwork, relaxation and nutrition: simple resources to look after yourself day to day.
5 to 20 min · To stream and download
Opening soon
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Coming soon
Programmes & retreats
Video resets and retreats blending water activities, yoga, food and inspiration.
2 to 4 days · The South of France
Opening soon
Be the first to know when this opens: Programmes & retreats
Leave your email address and Virginia will write to you as soon as this experience becomes available.
Your details are handled in accordance with the privacy policy. You can unsubscribe at any time from every email.